The Resiliency Manual for Federal Employees

Al Siebert, Ph.D.

Softbound, 48 pages, 5.5 x 8.5 inches
ISBN: 978-0-944227-34-3
$10.00 (volume discounts available)
© 2006 Practical Psychology Press
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Resiliency Skills Can be Learned!

Tailored specifically for Federal Employees

Using exercises and examples, learn how to:

• Bounce back quickly from deeply disruptive change

• Be resilient during difficult transitions

• Solve problems effectively

• Break free from inner prohibitions that hamper resiliency

• Increase your self-confidence

• Work efficeively without a job description

• Avoid resiliency fatigue

• Become change proficient

• Sustain your energy in circumstances that overhwelm others

Order Online or send $12 ($10 plus $2 shipping, US funds only) to:

Practical Psychology Press
P.O. Box 535
Portland, OR 97207

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